The Studio
A quiet room, held for you. One street back from the water in Cotton Tree, with space all around you.
Nothing to prepare. Everything to receive.
Your breath has been with you since your very first moment. It is the most natural thing you have, and the simplest way back to a calm and a balanced nervous system.
The room is built around that. Low ambient light, natural materials, Calm Buddhi meditation futons, bolsters and pillows, a soft rug, eye pillows and natural blankets. Every session is capped at 12, so there’s space all around you. Arrive as you are.
Capped at 12
Calm Buddhi Meditation Bundle Provided
Two minutes from Cotton Tree beach
Inside the room
Rust arches, linen overhead, timber and clay underfoot. A room that has already done the settling for you.
What’s waiting for you
Bring yourself and a water bottle. Everything else is already here, set out before you arrive.
Calm Buddhi futons
A proper surface to lie on for the length of the session, not a thin mat on a hard floor.
Bolsters & pillows
If lying flat is uncomfortable, tell us and we’ll prop you so you’re properly supported.
Natural blankets
Bodies cool during the rest at the end, even when the room is warm.
Eye pillows
On every futon. Most people use them; nobody will be looking anyway.
A chosen soundscape
Music carries the arc of each session and gives your nervous system something to move with.
Low, ambient light
Soft enough to let go, light enough to find your way to the door.
Founder OF BREATHATION
Meet Trav
Trav Wiffen is a global breath catalyst and the visionary founder of Breathation, with over 25 years of immersive exploration in breathwork and meditation across the planet. Having apprenticed with some of the world’s most revered masters, Trav has distilled a unique practice that transcends technique—it is a harmonic return to self.
As a Breath Catalyst, Trav guides individuals into a state of deep coherence and heart-centred presence. His method transforms breath and thought into a slow, rhythmic symphony—eschewing rapid or forceful techniques in favour of gentle, resonant stillness. This creates a sanctuary of safety and connection, where one’s true essence can be met and embodied.
Through Breathation, Trav offers not just a practice, but a portal—a return to the sacred geometry of one’s own being.
“Our promise is to hold a safe, sacred and practical space where you can remember who you truly are.”
Trav Wiffen Love fully. Live whole.
Kind words
“The impact of the session was profound. I felt lighter, calmer, and more able to handle emotionally charged situations with composure. I just feel so much lighter.”
Dennis, retreat participant
“In such a short window of time I felt the tension leave my jaw, shoulders and back. The session left me feeling zen and centred.”
Aleesha
“The work we did together helped me reconnect with parts of myself I thought were lost forever. I feel more whole than I have in years.”
Michael
“It created a sense of elevation, confidence, calm, and control. I felt more conscious and ready to set intentions.”
Bruce, retreat participant
“I’m more okay with the things that I was beating myself up over. I’m respecting myself for what I’ve been able to achieve.”
Stuart, retreat participant
“I discovered a strength and compassion within myself that I never knew existed.”
David
“Just peaceful, peaceful and present. I couldn’t take the smile off my face.”
Nath, retreat participant
“After my session with Trav I felt expansive. I could feel my aura tingling with every breath (something I had never noticed before). My heart is coherent.”
Leah
Everyone’s experience is their own. Breathwork sits alongside medical and psychological care, never instead of it.
Your futon is waiting
The room is ready when you are. If it’s your first time, First Breath is the place to begin.